🤫 5 under-the-radar trends

2 mins read!

Here are this week’s five trends:

  1. Brain Rot

  2. Ai Note Taker

  3. Simulation Racing

  4. Nordic Spa

  5. Somatic Workout

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"Brain rot" refers to the consumption of low-quality online content, leading to cognitive decline and reduced attention spans.

It's trending due to concerns over its impact on mental health, especially among younger generations, and was named Oxford’s Word of the Year for 2024.

Why Now?

  • Algorithm-first feeds that maximize time-on-platform with infinite scroll

  • Short-form video rewards novelty and rapid dopamine hits over depth

  • Post-pandemic screen-time habits persisting into daily routines

  • Sleep disruption from late-night scrolling degrading memory and attention

Dive Deeper

  • Opal: Cross-platform screen-time blocker that schedules focus sessions and blocks distracting apps to curb doomscrolling on iPhone, Android, and Mac.

  • one sec: Mindfulness-based interrupter that inserts a breathing pause before opening social apps—shown to cut habitual launches by ~57%.

An AI note-taker is a tool that uses artificial intelligence to transcribe, summarize, and extract key points from spoken content such as meetings.

It's trending for its ability to streamline note-taking, boost productivity, and simplify information management for busy professionals.

Why Now?

  • Advances in ASR + LLMs boost accuracy, summaries, and task extraction

  • Hybrid work drives demand for accurate, shareable meeting records

  • Meeting overload creates pressure to automate notes, action items, and follow-ups

Dive Deeper

  • Otter.ai: Specializes in real-time meeting transcription and summarization, providing shareable and searchable meeting notes across Zoom, Google Meet, and Microsoft Teams.

  • Fireflies.ai: Focuses on comprehensive meeting analytics and conversation intelligence, transforming conversations into actionable insights for over 500,000 companies.

Simulation racing, or "sim racing," is a genre of racing games focused on delivering a realistic motorsport experience through accurate physics, vehicle dynamics, and real-world tracks.

It's trending due to its immersive realism, competitive online environments, and a strong community that mirrors real-world racing intricacies.

Why Now?

  • Live-event shutdowns during COVID pushed fans to virtual races (e.g., F1 Virtual GP hit 30 M viewers)

  • Esports visibility exploded (F1 Esports 11.4 M livestream views, +98% YoY) attracting sponsors and teams

  • Lower cost/risk vs. real track time makes participation and training accessible worldwide

  • Tech realism leaps (laser-scanned tracks, high-fidelity physics, VR, direct-drive wheels) boost immersion

Dive Deeper

  • iRacing: The world's premier online racing simulation platform with over 60,000 active members and officially licensed cars and tracks

  • Fanatec: Leading manufacturer of high-end sim racing hardware including direct drive wheel bases, pedals, and cockpits

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Nordic Spa is a wellness trend based on traditional Scandinavian thermal bathing practices that involve alternating between hot saunas, cold plunges, and relaxation periods to promote healing and stress relief.

It’s trending for its holistic approach to enhancing circulation, immune function, and mental well-being by reconnecting with nature.

Why Now?

  • Post-pandemic stress and burnout driving demand for recovery-focused treatments

  • Experiential travel and “self-care” getaways replacing goods with memory-making services

  • Hotel and resort operators adding spas to lift ADRs, occupancy, and ancillary revenue

Dive Deeper

  • Groupe Nordik: Canada's largest Nordic spa operator with three locations attracting 415,000 visitors annually, planning eight more spas across North America by 2030.

  • Alyeska Nordic Spa: Alaska's first Nordic spa located at Alyeska Resort, offering hydrotherapy experiences surrounded by the Chugach Mountains.

Somatic workout is a trending fitness approach focusing on the internal perception of the body's movement.

It improves posture, mobility, and body awareness by integrating the mind and body.

Why Now?

  • Rising stress, anxiety, and burnout drive demand for nervous-system regulation

  • Shift from HIIT to gentle, mindful movement after injury and overtraining fatigue

  • Growing scientific validation (pain reduction, mobility, HRV) boosts credibility

  • Aging and mobility-limited populations need low-impact, accessible exercise

Dive Deeper

  • The Class: Music-driven somatic workouts blending movement, breath, and sound to regulate the nervous system—offered via studios and app.

  • TRE (Tension & Trauma Releasing Exercises): Body-led tremor practice used worldwide, with workshops and certification tracks focused on stress and trauma release.